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Do you need to vent, offload, talk to someone?

Life can be a bit of a rollercoaster and from time to time we all need some support, whether it’s to talk something through, a need for information, some help to move life forward or an emergency situation.

Sometimes we need to step back and reflect and think through a number of issues, you feel you need a sounding board to share your fears, your dilemma, your plans………….

Are you are struggling to cope with sleepless nights, loss of confidence and self esteem, loss of appetite and a general feeling of malaise. You do not want to be judged, and neither do you want your partner, your sibling, your parent, your colleague or supervisor to know your challenges

You however need emotional support, you need a listening ear, you just want to offload and pour out your feelings or experiences with someone. Sharing your thoughts with someone neutral will enable you to avoid being defensive and help clarify issues to you.

Some people find having that long uninterrupted conversation; therapeutic and sometimes that is all they need to get that much needed relief.

The good news is that a confidential support service is available to give you access to information, advice and emotional support that will help you prepare for and manage all of life’s ups and downs, events and challenges.

Consultants/Specialists in various areas  like Financial management, Relationship Counselling, Bereavement Counselling, Employee Relations are  available for you, whether your issue is personal or work related; whenever you need it- online, by telephone, or by skype, thus giving you proactive, early access and intervention before issues get complex or to crisis point.

The writer is a Human Capital & Talent management consultant and a trained coach and can be reached on This email address is being protected from spambots. You need JavaScript enabled to view it.